How to Keep Your Baby Calm During a Newborn Photography Session



A newborn photoshoot is one of the most precious ways to capture your baby’s first moments, but it’s natural to feel a little anxious about how your baby will react. After all, newborns are unpredictable and can get fussy or uncomfortable easily. The good news is, there are several tried-and-true methods to help soothe your baby during the session, ensuring that the photoshoot goes smoothly and you get the beautiful, serene images you’ll treasure forever.

In this post, we’ll share essential tips for keeping your baby calm and content during their photoshoot. From feeding and swaddling to creating a cozy, quiet environment, these tips will help ensure that your little one stays relaxed and happy throughout the session.

1. Feed Your Baby Before the Session

A well-fed baby is usually a happy baby. One of the easiest ways to keep your little one calm is by making sure they are full and satisfied before the session begins.

  • What to Do: Try to feed your baby right before the session or during breaks. Whether you’re breastfeeding or bottle-feeding, a full tummy helps your baby feel content and relaxed.
  • Why It Helps: A full belly will help keep your baby comfortable and sleepy, making it easier for them to relax during poses. Hungry babies tend to get fussy, so feeding before the shoot is key to a smoother session.

2. Use Swaddling Techniques to Comfort Your Baby

Swaddling is a powerful tool to help your baby feel secure and calm during the photoshoot. It mimics the cozy environment of the womb, providing comfort and warmth.

  • What to Do: Upon arrival, I’ll gently swaddle your baby using soft, stretchy fabrics. The swaddle should be snug but not too tight, allowing your baby’s legs to bend naturally while keeping their arms secure.
  • Why It Helps: Swaddling promotes a sense of security and calm by mimicking the womb, which often leads to your baby feeling sleepy and peaceful—ideal for capturing those serene newborn poses. It also helps reduce the startle reflex, allowing for longer, uninterrupted shots.

3. Create a Calm and Quiet Environment

Newborns are sensitive to their surroundings, so creating a calm and quiet environment is essential for a smooth photoshoot.

  • What to Do: We’ll ensure the studio is quiet, with soft, dim lighting. If you’re shooting at home, dim the lights and minimize any distractions like loud music or TV. We’ll also play soft white noise or gentle lullabies to help your baby feel more at ease.


4. Keep the Room Warm and Cozy

Newborns are highly sensitive to temperature, so a warm, cozy room is crucial to keeping your baby comfortable.

  • What to Do: We’ll keep the studio slightly warmer than usual, ensuring your baby stays warm and cozy throughout the session. If you’re doing the shoot at home, use a space heater or ensure the room temperature is comfortable. Between shots, you can wrap your baby in a soft blanket to keep them snug.
  • Why It Helps: A warm environment mimics the comfort of the womb and helps your baby stay calm. Babies tend to get fussy in cool rooms, so ensuring the space is warm and cozy will help keep your little one happy and relaxed.

5. Gentle Touches and Soothing Sounds

How you handle your baby during the photoshoot plays a big role in keeping them calm.

  • What to Do: During the shoot, I’ll use slow, gentle movements to position your baby, ensuring they feel supported and secure. Softly patting or shushing can also help soothe them if they become restless.
  • Why It Helps: Gentle touch and soft sounds reassure your baby that they are safe and loved. Newborns respond well to slow, calming motions, which help them feel relaxed and secure in the moment.

6. Comfort Items for Extra Soothing

Sometimes, familiar items can provide extra comfort and help your baby feel more secure in an unfamiliar setting.

  • What to Do: Feel free to bring along any comfort items your baby enjoys, such as a pacifier, favorite blanket, or soft toy. If you have a meaningful family heirloom, we can incorporate it into the session for a sentimental touch.
  • Why It Helps: Familiar items provide emotional comfort for your baby, helping them feel more at ease during the shoot. These items can also add a personal and meaningful touch to the photos, making them even more special.

7. Take Breaks as Needed

Sometimes, a short break can make all the difference in keeping your baby calm and refreshed.

  • What to Do: Don’t worry if your baby needs a break! Whether it’s for feeding, diaper changes, or just a cuddle, we’ll work around your baby’s needs. The session may take longer than expected, but it’s important to allow time for breaks so your baby stays content.
  • Why It Helps: Taking breaks ensures your baby doesn’t become overstimulated. It’s also a good opportunity to check in on their comfort and re-establish a calm, relaxed state, making for a smoother experience overall.

Final Thoughts

A calm, relaxed baby is key to a successful newborn photoshoot. By focusing on keeping your baby well-fed, comfortable, and soothed through techniques like swaddling, gentle patting, and using white noise, we can create a peaceful environment that helps your little one feel secure and relaxed. With a bit of preparation and patience, we’ll capture the serene, timeless images you’ll cherish forever.

Remember, newborn photography is all about capturing those early, tender moments with your baby. By taking the time to make your baby comfortable, you’ll ensure that the session is stress-free for both you and your little one. Ready to book your newborn session? Let’s create beautiful memories together!


YOUR NEWBORN PHOTOGRAPHY SESSION WITH ELIZABETH LANG PHOTOGRAPHY